John Fit is coming back at you stronger than ever!
Yes, I’ve been out of the website game for a while but it’s only because I was concentrating on my fitness. I felt a little selfish keeping my fitness tips to only my buddies and gym rat friends so I’m coming back stronger than ever, and will be keeping my fellow John Fitters up to [...]
Continue reading...Cheat Meals! While Still Remaining “Lean and Toned”
Friday, June 19, 2009
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(Haha.. This Guy Looks Like He’s Been Eating More Ice Cream than Running.. Talk About Cheating!?! He Couldn’t Even Wait Till He Was Done Running to “Hit Up” The Ice Cream Stand..This May Be His First Marathon, but His Form Looks Great! ) What a long week its been! Between work, chasing the kids around, or [...]
Continue reading...Michael Phelps & Dara Torres.. Lean and Toned Olympians
Friday, June 19, 2009
(The Olympics Always Remind Me of Michelangelo’s Statue of David.. Strong, Lean, Toned & Clean.. These Olympic Athletes Represent Some of the Most Functionally Fit Bodies in the World..) The Olympics are well underway, almost complete I suppose, and a few new fitness realities have set in for me.. #1- Michael Phelps is a man among boys.. [...]
Continue reading...Lean & Fit “Life” Principles.. It’s a Lifestyle
Friday, June 19, 2009
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Well.. Our new site is finally here, and we’re excited about its growth.. Our “Fit Space” has already enrolled a number of guys and gals, & we see continued prosperity on the forefront.. Our Fitness Forumns have played host to a number of great conversations on working out, diet, & anything else that feeds our [...]
Continue reading...What Swim Trunks “Suit” You?
Friday, June 19, 2009
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(Borat Wearing the Neon Green “ManKini” is Priceless!! Exactly How “Nappy” Are Those Brown Shoes He’s Holding in His Left Hand??? Haha.. You Know That Girl on the Right Can Smell Those Stinky Shoes While Trying to Smile for this Pic.. Not Sure How Much Longer That Mankini Can Keep From Busting Open!) The sun is hot, the [...]
Continue reading...JohnFit.COM Reader talks about his Fitness Strategy..
Friday, June 19, 2009
(This Young John Fit Reader works hard to stay lean & has a great look.. I like promoting my readers progress & success, especially when they have a physique we talk so much about here @ JohnFit.COM.. This is the type of the “Look” you’ll see in GQ Magazine.. No More Overgrown Muscle & Beefy [...]
Continue reading...Great Skin Makes Lean & Toned Muscle Look Better!
Friday, June 19, 2009
(Eva Mendez is Flat-Out Gorgeous! I saw her on The Conan O’Brian Show a few nights ago, and wasn’t too impressed with her personality (She “Giggled” A Little Too Much, & Seemed A Little “Silly” For My Taste), But If There’s One Physical Attraction I Have to A Hollywood Celebrity, Here She Is! Her Clear, [...]
Continue reading...Eat Like a Pre-Historic Caveman to Get Lean
Friday, June 19, 2009
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(Cavemen & Pre-Historic Hunters & Gatherers Were Lean with Athletically-Muscled Bodies! They were very active & Ate Natural Foods Full of Proteins, High-Fiber Carbs, & Good Fats.. The Paleolithic Diet Focuses on Eating Like a Medievil Stud.. Kick out High-Sodium & Sugar with these Foods.. These Guys Lay the Foundation of Essential Foods on a “Get Lean” Meal Plan..) Some of the most confusing & [...]
Continue reading...Getting Lean Will Make Your Face More Attractive
Friday, June 19, 2009
(Getting in Shape Can Do Wonders For the Attractiveness of Your Face.. Larry Scott is the Cover Guy for Aqua Di Gio Cologne.. Larry Obviously Has Great Genetics, but Without Low Body Fat Levels from Exercsie & a Healthy Lifestyle, His “Look” Takes a Backseat to Less-Than-Perfect Features.. EVERYONE Has the Ability to Improve Their [...]
Continue reading...Steve Reeves Is A “Lean & Fit” Legend..
Friday, June 19, 2009
(Steve Reeves in Hercules was Lean, Strong, Not Overdone, & Natural.. This 1950’s California Kid is the One Fitness Model Pioneer I’ve Always Admired & Patterned My Strategies After.. I Don’t See Reeves as a “Bodybuilder” because His Size & Look Is More Similar to Today’s Fitness Models. Steve Was More of an Aesthetically Balanced Trainer that Didn’t Want to Ruin His Hollywood Looks with Grossly, Overgrown Muscle Mass.. Steve is a true legend of [...]
Continue reading...
- John Fit is coming back at you stronger than ever!
- Cheat Meals! While Still Remaining “Lean and Toned”
- Michael Phelps & Dara Torres.. Lean and Toned Olympians
- Lean & Fit “Life” Principles.. It’s a Lifestyle
- What Swim Trunks “Suit” You?
- JohnFit.COM Reader talks about his Fitness Strategy..
- Great Skin Makes Lean & Toned Muscle Look Better!
- Eat Like a Pre-Historic Caveman to Get Lean
- Getting Lean Will Make Your Face More Attractive
- Steve Reeves Is A “Lean & Fit” Legend..
Monday, July 6, 2009
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