John Fit

Cheat Meals! While Still Remaining “Lean and Toned”

(Haha.. This Guy Looks Like He’s Been Eating More Ice Cream than Running.. Talk About Cheating!?! He Couldn’t Even Wait Till He Was Done Running to “Hit Up” The Ice Cream Stand..This May Be His First Marathon, but His Form Looks Great! ) What a long week its been! Between work, chasing the kids around, or [...]

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Lean & Fit “Life” Principles.. It’s a Lifestyle

Well.. Our new site is finally here, and we’re excited about its growth.. Our “Fit Space” has already enrolled a number of guys and gals, & we see continued prosperity on the forefront.. Our Fitness Forumns have played host to a number of great conversations on working out, diet, & anything else that feeds our [...]

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Getting Lean Will Make Your Face More Attractive

(Getting in Shape Can Do Wonders For the Attractiveness of Your Face.. Larry Scott is the Cover Guy for Aqua Di Gio Cologne.. Larry Obviously Has Great Genetics, but Without Low Body Fat Levels from Exercsie & a Healthy Lifestyle, His “Look” Takes a Backseat to Less-Than-Perfect Features.. EVERYONE Has the Ability to Improve Their [...]

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Get Motivated to Get Lean! Then, Set Your Goals Correctly..

(Top Clothing Manufacturers Like Calvin Klein Want Their Models To Have Low Body Fat With ONLY Athletic Muscle..) I’m constantly throwing out “How To’s” on getting in shape with your diet & the “ins & outs” of great workout routines, but none of this matters if you aren’t willing to be discipline and show signs of [...]

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Become as Cool as the Other Side of the Pillow

“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” Thomas Jefferson (James Dean looked much cooler than Thomas J, so he got the spot..) I said I was not only going to work your body out, but I would also exercise your mind. Well, here I [...]

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