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Michael Phelps & Dara Torres.. Lean and Toned Olympians
(The Olympics Always Remind Me of Michelangelo’s Statue of David.. Strong, Lean, Toned & Clean.. These Olympic Athletes Represent Some of the Most Functionally Fit Bodies in the World..) The Olympics are well underway, almost complete I suppose, and a few new fitness realities have set in for me.. #1- Michael Phelps is a man among boys.. [...]
Continue reading...Steve Reeves Is A “Lean & Fit” Legend..
19. June 2009
(Steve Reeves in Hercules was Lean, Strong, Not Overdone, & Natural.. This 1950’s California Kid is the One Fitness Model Pioneer I’ve Always Admired & Patterned My Strategies After.. I Don’t See Reeves as a “Bodybuilder” because His Size & Look Is More Similar to Today’s Fitness Models. Steve Was More of an Aesthetically Balanced Trainer that Didn’t Want to Ruin His Hollywood Looks with Grossly, Overgrown Muscle Mass.. Steve is a true legend of [...]
Continue reading...Plan to Look Lean on the Beach
19. June 2009
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(Ahhh.. 4th of July! The beach.. The Smell of Barbeque.. The taste of Corona.. The Sound of Fireworks.. The Tan Lean Bodies Walking Through the Sand.. The Birds Chirping.. The Warmth of the Sun.. Making Plans for Fun with Friends and Family.. I Love the 4th of July.. Its a Great Day to Show off Your [...]
Continue reading...Know Your Genetics to Get Your Best Beach Body
19. June 2009
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Ahhh.. Life is good.. Myself along with a few friends, just returned last night to Sarasota from a relaxing weekend escape to the Bahamas.. We checked out the surf, enjoyed Bahamian night life, & met some great people.. For the past 6 weeks, I’ve pressed very hard to meet a number of my business & fitness [...]
Continue reading...The “Hollywood Male Model Look”
19. June 2009
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Plenty of Eye Candy here for the ladies! (I owe you one guys.. Its coming soon.. “Land the Slammin Beach Body-Ladies Edition”.. A little advice for the ladies & plenty of pics for my boys!) I’m an avid reader of Gentleman’s Quarterly Magazine, Men’s Health, Details, & even pop open Men’s Vogue when I’m Scanning [...]
Continue reading...Become as Cool as the Other Side of the Pillow
19. June 2009
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“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” Thomas Jefferson (James Dean looked much cooler than Thomas J, so he got the spot..) I said I was not only going to work your body out, but I would also exercise your mind. Well, here I [...]
Continue reading...Camilo Villegas Sets Fitness Trend on PGA Tour
19. June 2009
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I’m a huge golfer and follow the PGA Tour quite a bit, so I’ve been paying attention to the new age vibe and trends being set. Tiger Woods has no doubt changed the dynamic of the sport, but there is a new a trend-setter in the spotlight that is re-inventing the way a golfer looks [...]
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- John Fit is coming back at you stronger than ever!
- Cheat Meals! While Still Remaining “Lean and Toned”
- Michael Phelps & Dara Torres.. Lean and Toned Olympians
- Lean & Fit “Life” Principles.. It’s a Lifestyle
- What Swim Trunks “Suit” You?
- JohnFit.COM Reader talks about his Fitness Strategy..
- Great Skin Makes Lean & Toned Muscle Look Better!
- Eat Like a Pre-Historic Caveman to Get Lean
- Getting Lean Will Make Your Face More Attractive
- Steve Reeves Is A “Lean & Fit” Legend..
19. June 2009
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