Yes, I’ve been out of the website game for a while but it’s only because I was concentrating on my fitness. I felt a little selfish keeping my fitness tips to only my buddies and gym rat friends so I’m coming back stronger than ever, and will be keeping my fellow John Fitters up to date with the latest fitness tips and lifestyle tips.
Just to hold all you guys and girls over for another couple of days till I re-work the theme of this site Tulsa web design, I’ve posted a couple pictures for you to look at and get motivated.
For the Guys!
For the Ladies